Showing posts with label cacao. Show all posts
Showing posts with label cacao. Show all posts

Saturday, January 4, 2014

Cacao mint smoothie

Cacao mint smoothie
 

Ingredients

1 1/2 cups of coconut water
2 handfuls of spinach leaves
3 stems of mint leaves (leaves only)
4 tbsp of coconut milk
1 banana (frozen)
1?4 of an avocado
3 ice cubes
2 teaspoons of Vital Greens powder
1 teaspoon of honey/rice malt syrup (or to taste)
Cacao nibs, to sprinkle

Method

1. Place all ingredients in a blender and blend on high for 1-2 minutes.
2. Check to see if more sweetener or liquid is required and blend again.
3. Serve immediately or refrigerate until needed.
4. Don’t forget to sprinkle cacao nibs on top!