Wednesday, December 11, 2013

LOW CARB - Healthy Eggs Benedict

LOW CARB - Healthy Eggs Benedict



Ingrediants


  • 2 Cups of baby spinach
  • 1 cup sliced mushrooms
  • 1 teaspoon garlic
  • 1 slice of bacon
  • 1/2 an avocado sliced
  • 1 egg
  • 1 teaspoon of hollandaise sauce 
  • 1 tablespoon of olive oil
  • 1 tablespoon of grated cheese
Method

  1. Place oil garlic baby spinach and mushrooms into the frypan saute while stirring. 
  2. Slice the bacon into two pieces, fry until cooked. 
  3. Place the baby spinach and mushrooms on the plate, top with the bacon and grated cheese. 
  4. Cook the egg and place it on top add hollandaise sauce and avocado and serve. 

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